Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms International law and the book showcases the

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\n Publisher: University Press of Kansas

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Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms International law and the book showcases theBuilding strong, muscular arms takes more than hard work and dedication; it takes a plan rooted in science. Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms provides a plan with over 65 exercises, training programs, and advice to help you take your arm development to the next level. \n Format: Paperback softback \n Length: 288 pages \n Publication date: 01 July 2021 \n Publisher: Human Kinetics